UPCOMING WORKSHOPS, CLASSES AND EVENTS

Kundalini Yoga & Meditation Class

Thursdays at 12:30pm

Prenatal Yoga Class

January 4th

Prenatal Yoga Class

January 8th

Prenatal Yoga Class

January 11th

Prenatal Yoga Class

January 15th

Kundalini Yoga & Meditation community class

Saturday, November 30, 2019

5:00 PM – 6:15 PM

Dream Hive (map)

The dynamic practice of Kundalini Yoga renews, energizes and enlivens your body and spirit. Known as the yoga of awareness and revered by practitioners for the everlasting effects on the nervous system, you will find opportunity in this session for healing and expansiveness. Expect movement and meditation to develop a healthy and balanced body and mind.  

Appropriate for all levels of experience. All bodies welcome. Come as you are.

Kundalini Yoga & Meditation class

Every Thursday

12:30 PM – 1:30 PM

Dream Hive (map)

The dynamic practice of Kundalini Yoga renews, energizes and enlivens your body and spirit. Known as the yoga of awareness and revered by practitioners for the everlasting effects on the nervous system, you will find opportunity in this session for healing and expansiveness. Expect movement and meditation to develop a healthy and balanced body and mind.  

Appropriate for all levels of experience. All bodies welcome. Come as you are.

When a mother is pregnant, the kind of soul she can accept depends on her mental attitude. And then there is another beauty that within the realm of your belly, which is your pregnancy, you can totally transform the soul. The soul is pure and has nothing to do, but the subtle body carries the karma of the previous life. A mother can totally purify the subtle body of the new child.”

– Yogi Bhajan, Women’s Camp 1976

Prenatal Yoga & Meditation class

Wednesdays and Saturdays

Staring in January 2020

Dream Hive (map)

Through the Conscious Mother comes a new generation of Conscious Children. The life in the womb and the first three years of child’s life set the entire life’s course. Through conscious pregnancy, birthing and parenting, we set the foundation for life-long health, resilience and happiness in a child and we bring the change into the world, as those children will have an ability to heal our planet.

Join us for a prenatal yoga class that combines movement, breath, meditation, dance, consciousness and practical tools for your pregnancy and birthing experience.

Through this practice, you will be able to connect with your intuition so that it can guide you through a myriad of choices and resolve to leave behind what no longer serves you on this journey.

Discover the power of this ancient, grace-filled, time-tested practice.

Kundalini Yoga & Meditation community class

Saturday, October 26, 2019

5:00 PM –  6:15 PM

Dream Hive (map)

The dynamic practice of Kundalini Yoga renews, energizes and enlivens your body and spirit. Known as the yoga of awareness and revered by practitioners for the everlasting effects on the nervous system, you will find opportunity in this session for healing and expansiveness. Expect movement and meditation to develop a healthy and balanced body and mind.  

Appropriate for all levels of experience. All bodies welcome. Come as you are.

When a mother is pregnant, the kind of soul she can accept depends on her mental attitude. And then there is another beauty that within the realm of your belly, which is your pregnancy, you can totally transform the soul. The soul is pure and has nothing to do, but the subtle body carries the karma of the previous life. A mother can totally purify the subtle body of the new child.”

– Yogi Bhajan, Women’s Camp 1976

Empowered Wisdom For Birth And Beyond workshop

Saturday, October 26, 2019

2:00 PM – 4:00 PM

Dream Hive (map)

Through the Conscious Mother comes a new generation of Conscious Children. The life in the womb and the first three years of child’s life set the entire life’s course. Through conscious pregnancy, birthing and parenting, we set the foundation for life-long health, resilience and happiness in a child and we bring the change into the world, as those children will have an ability to heal our planet.

Join us for a deep dive into the true sacredness of bringing a human being earth side. Tap into the Primal Power that is already within you and raise your vibratory frequency. Connect with your intuition so that it can guide you through a myriad of choices and resolve to leave behind what no longer serves you on this journey.

During this workshop we will release deep fears, tap into some practical birthing wisdom, move, breathe and meditate together.